About Lifestyle Symmetry

Founded in 2002 by Gareth Selby (www.work-stress-management.com) Lifestyle Symmetry focuses on designing and developing high quality stress management products for the workplace.

A recognized leader in the stress management industry, Lifestyle Symmetry’s goal is to provide practical stress management products for everyone regardless of job position, work industry, education and age.

We understand that the workplace can be extremely stressful and we want to provide you with the most practical, high quality and easy to use products that will assist you with overcoming stress at work.

About Gareth Selby

Gareth Selby founded Lifestyle Symmetry in 2002, due to the lack of practical stress management products for the workplace.

Prior to Lifestyle Symmetry, Gareth Selby previously worked as a Graphic Designer for an advertising/publishing company for 8 years and as a marketing coordinator for a national newspaper company for over 5 years.

Gareth works one on one with individuals and large and small businesses to successfully overcoming stress.